Changing diets mean more Americans are anemic now
(HealthDay)—Growing numbers of Americans aren’t getting enough iron in their diets most likely due to changes in farming practices and a shift away from red […]
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Fad diets DO work… but only for a year: Health benefits such as weight loss and blood pressure vanish after 12 months, new study suggests […] A high-protein diet is believed to be healthy. It is suggested that it keeps you fit, helps you to lose fat and to retain lean […] HEALTH NOTES: Why gluten may not be the ‘bad guy in our diets’ Going gluten-free is unlikely to be good for your gut, new research suggests. […] The case for low-cal: Studies suggest fasting may cut chronic disease risks by reducing inflammation – and eating fewer calories may boost immunity Researchers put […] Going vegan could help you shed the pounds: Plant-based diets stimulate the release of ‘beneficial gut hormones that regulate insulin release, appetite and weight’ Study […]
Fad diets DO work… but only for a year, new study suggests
High-protein diets may harm your kidneys
HEALTH NOTES: Why gluten may not be the 'bad guy in our diets'
Fasting and low cal diets may hone the immune system to fight disease
Vegan diets could help you lose weight