Don't throw away egg shells, eat them to boost your bones
Try eating the food scraps you’d normally bin: Boost your bones by eating eggshells, or have watermelon pips to make your muscles bigger According to […]
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Falling may be painful, especially if the landing is less than graceful. Even a few steps out the front door can carry with them the […] Eating brains and bones saved my life: Vegan, 25, gave up her ‘raw’ diet of fruit and vegetables for a meat-ONLY menu because the lack […] A network of very fine blood vessels that connects bone marrow directly with the blood supply of the periosteum that was previously overlooked has now […]
Keeping your bones strong at every age
Vegan, 25, gave up her plant-based diet because it was ‘killing’ her
Discovery of blood vessel system in bones