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Home » Fitness

How Halle Berry Has Stayed Fit as a Working Mother of Two: 'I Have to Work at It Every Day'

January 21, 2021 0

Halle Berry's health and fitness hasn't taken a backseat in working motherhood, but she has had to adjust to make time for it all. In […]

5 ways to get the most out of online fitness classes during COVID-19

January 7, 2021 0

With the risks of inactivity during the COVID-19 pandemic, staying active is more important than ever. Efforts to reduce the spread of the virus have […]

A fitness magazine apologized for telling people to ‘burn off those Christmas calories’ with exercise

December 31, 2020 0

Women's Fitness magazine apologized for a tweet encouraging people to "burn off those Christmas calories" with exercise. The tweet was condemned by health professionals for […]

Low fitness linked to higher depression and anxiety risk

November 13, 2020 0

People with low aerobic and muscular fitness are nearly twice as likely to experience depression, finds a new study led by UCL researchers. Low fitness […]

Meet Brynn Putnam, the Harvard-educated former ballerina whose fitness screen Mirror has transformed the at-home workout industry

October 30, 2020 0

Insider Graphics Brynn Putnam, a former professional ballerina with a degree from Harvard University, is the founder of Mirror, an at-home fitness platform beloved by […]

I’ve gained weight over the past six months but haven’t changed my lifestyle. What can I do to lose fat?

October 12, 2020 0

Samantha Lee/Business Insider It's almost impossible that your lifestyle hasn't changed during the coronavirus pandemic, and small tweaks can result in weight gain. Don't beat […]

Rest days are important for fitness – here’s why, according to science

September 4, 2020 0

In 2017, world famous distance runner, Ron Hill, ended his record of 52 years and 39 days of consecutive running by taking a day’s rest […]

Fitness blogger has terrifying 'conscious seizures' while she's running

February 5, 2020 0

Annie Brooks is a fitness and travel blogger – and her life was turned upside down when she started experiencing terrifying symptoms that caused her […]

Workaholics beware: to work Overtime according to the study, dick

December 4, 2019 0

Who constantly makes Overtime loses only time for his Hobbies, friends, and relationship. Research results from worldwide 19 studies also show devastating consequences for the […]

Researchers warn: How many hours of rest time in the evening necessary?

November 28, 2019 0

Eleven hours of resting time between the evening and the beginning of the work – so the German law on working hours provides for it. […]

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Medications
  • Sen. Graham Complains That 3 Blue States Get a Third of ACA Funding

    January 21, 2021 0
  • Farmworkers, Firefighters and Flight Attendants Jockey for Vaccine Priority

    January 21, 2021 0
  • FDA Approves Hetlioz (tasimelteon) for the Treatment of Nighttime Sleep Disturbances in Smith-Magenis Syndrome

    December 8, 2020 0
Health News
  • Tears and fears as India’s huge coronavirus vaccine push falters

    January 24, 2021 0
  • New warning on vaccine supplies sparks EU concern

    January 24, 2021 0
  • How to live longer: What to include in a Mediterranean diet – tips

    January 23, 2021 0
Personal Health
  • A Severe Panic Attack Changed Jae of DAY6’s Approach to Mental Health

    January 21, 2021 0
  • Why Is It So Hard for Some People to Acknowledge Racism? Here's What Experts Say

    November 12, 2020 0
  • Sen. Elizabeth Warren: What's at Stake for Women on November 3

    October 29, 2020 0

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