They are poisonous or can make you ill: Seven foods, the raw food you should never

Green Beans

Vegetables is healthy, and most of the species are also perfect for raw eating. An exception to green beans, such as Bush or runner beans. They contain a toxic Protein called Phasin. The substance causes the red blood cells in the body stick together. The consequences: Nausea, headache, vomiting, and diarrhea. Larger quantities are consumed raw beans, it can also lead to fatal poisoning. As a particularly vulnerable children are weight due to their low body.

Important therefore: beans, always cook at least ten minutes in bubbling water. The toxic Protein is largely destroyed. Blanc tilting here, the water is always – also in larger quantities Phasin can plug.