You Can Legit Make This Protein-Packed Breakfast In 40-Seconds

If you’ve been on the hunt for a new protein-rich snack or a breakfast idea that’ll look just as good on your Insta feed as it tastes on your tongue, we’ve got your back.

This yogurt parfait starts with Two Good Vanilla Greek Lowfat Yogurt, which has 12 grams of protein and 2 grams of total sugar, and gets an extra hit of nutrition, flavor, and eye-catching color from toppings like chia seeds, berries, and oats.

In the video above, health guru BFFs Gabby Bernstein and Robyn Youkilis show us how to whip up a batch. Check it out, and see the specifics below.


  • 1 container Two Good Vanilla Greek Lowfat Yogurt
  • 1 tbsp. nut milk
  • 1 tsp. chia seeds
  • 1/4 c. plain oats
  • 3/4 c. berries
  • 1/4 c. granola


👩🏽‍🍳Pro tip: A good granola option should have less than 6 grams of sugar in a 1/4-cup serving.

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