Many are unaware of how much the feet really do and what is involved even with simply walking. Each step you take involves a complex network of bones, muscles, tendons and ligaments. Combined with the weight they carry, feet take on a lot. Wearing the right kind of shoes, examining feet regularly, trimming toenails and washing properly are all ways to keep feet healthy. Over 10 million women in the UK suffer from bunions. A bunion is a bone deformity of the join at the base of the big toe.
A major sign that a bunion is forming is the big toe pointing towards the other toes on the same foot. This may force the foot bone attached to it.
Other symptoms of bunions include:
- A swollen, bony bump on the outside edge of the foot
- Pain and swelling over the big toe joint that’s made worse by pressure
- Hard, callused and red skin caused by the big toe and second toe overlapping
- Sore skin over the top of the bunion
- Changes to the shape of the foot, making it difficult to find shoes that fit
Women with bunions often find it difficult to find the right kinds of shoes to fit.
After many years of research, Lisa Kay designed a range of shoes to help with this problem and joined forces with Doctor Dawn Harper, a bunion sufferer herself.
Studies have found that over 75 percent of those with bunions are embarrassed by their feet
Doctor Dawn Harper
Doctor Dawn said: “With 38 percent of all woman aged 30 and over suffering from bunions and studies have found that over 75 percent of those with bunions are embarrassed by their feet.
“Sole Bliss wants to encourage more people to speak up about the taboo subject and provide a comfortable solution.”
Causes of bunions:
Inherited food type
Deformities present at birth
A survey conducted by Sole Bliss on UK female bunion sufferers found:
- 97.3 percent have bough shoes for an occasion and never worn them again
- 90 percent have taken flat shoes out with them to change into
- 84.2 percent have chosen an outfit around their shoes, so that they will be more comfortable
Lisa Kay is the founder and designer of Sole Bliss which was launched in 2017.
Following five years of research and development into foot problems, Lisa Kay London was launched and the best selling shoe brand has helped woman combat their feet problems.
Kay explained: “I am absolutely delighted to be able to help the many bunion sufferers to wear heals of their choice, because every woman deserves to look and feel her best.”
You should consult a doctor about your bunion when there is a persistent big toe or foot pain, a visible bump on your big toe joint, decreased movement of our big toe or foot or difficulty finding shoes that fit properly because of the bunion.
If left untreated, bursitis may occur which is a painful condition which occurs when the small fluid-filled pads that cushion bones, tendons and muscles near the joints become inflamed. Bunions are permanent unless surgically corrected.
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