Hilary Duff Gives Update on Daughter Banks' Night in the Hospital
Healthy and happy! Hilary Duff spent a night at the hospital with her 7-month-old daughter, Banks, but the little one is doing well now. “She’s […]
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By now, you probably know that a couple of beers on an empty stomach can get you buzzed—even if you’re used to handling four or […] How drinking a protein shake before BED could give you bigger muscles: Drinking the rich drink before hours of inactivity might ‘make the body burn […] You are lying in bed, but just can’t fall asleep? The can also be fitted in people’s habits. What you should do in any case, […] Almost one in ten German suffers from regular sleep disturbances. Stress, work load, Worries and noise are reasons why many people come in the night […]
Here's What You Should Eat Before a Night of Drinking
Want bigger muscles? Drink a protein shake before bed
Finally sleep through the night! 4 things you should do in any case before the to Sleep – Video
When you Wake up the next Time in the night, avoid a common mistake – Video